My Blog

Life, health, anxiety, neurodiversity & of course, Reflexology

How are you getting on with your New Year Resolutions? Have you given up already?...

Maintaining healthy lifestyle choices can be tough at any time of year, but it becomes especially difficult around Christmas, when...

I have wanted to try making sushi for a while now, but I was put off by how fiddly it...

Be prepared. Christmas is the same day every year, so now is the time to decide where you are going,...

This time of year is my favourite, as the leaves change, the air gets cooler. and the nights draw in,...

Yesterday I had a stall for my business at the Bradley Stoke Carnival. It was a lovely day, not too...

Did you know Reflexology was rediscovered in the west by a surgeon, Dr William Fitzgerald? ...

For those of you that don't receive the BS6 or BS9 magazines, Andy Fraser the editor wrote a lovely review...

Are you struggling with your New Year Resolutions? Here are my tips on making long lasting positive lifestyle changes....

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