My Blog​

Life, health, anxiety, neurodiversity & of course, Reflexology

Tips on drinking enough water!

A subject that comes up frequently when I am with clients is how to make sure they are drinking enough...

A few questions about Reflexology answered (hopefully)

I know most visitors to this blog will have some knowledge and experience of Reflexology, but just in case you...

Why I like taster treatments, and why I LOVE Reflexology!

Eunice Ingham, known as the mother of Reflexology, said that even 15 minutes of Reflexology can be beneficial, and I...

Hello!

I’m Kate, a Reflexologist based in the Swansea area. I aim to blog about the things I am passionate about...