To book a treatment, please call me on 0117 259 1131 or 07811 619 860
22 January 2016
How are you getting on with your New Year Resolutions? Have you given up already? Well don't lose heart! Most resolutions flounder because they are too large a…
22 December 2015
Maintaining healthy lifestyle choices can be tough at any time of year, but it becomes especially difficult around Christmas, when the emphasis is on over-indul…
15 December 2015
I have wanted to try making sushi for a while now, but I was put off by how fiddly it seemed, and the fact that I don’t like fish! After watching a productio…
08 December 2015
1. Be prepared. Christmas is the same day every year, so now is the time to decide where you are going, what you are cooking and who you are buying for. 2. Use…
19 November 2015
his time of year is my favourite, as the leaves change, the air gets cooler. and the nights draw in, but there is no escaping the fact that we often start fal…
30 August 2015
Yesterday I had a stall for my business at the Bradley Stoke Carnival. It was a lovely day, not too hot, and thankfully not a spot of rain. The Town Council had…
21 May 2015
Did you know Reflexology was rediscovered in the west by a surgeon, Dr William Fitzgerald? He was born in 1872 in the United States, and became a leading ear…
02 March 2015
Here at Lotus we like to give something back every once in a while, so we have decided to start a free monthly giveaway. If you know someone in the Bristol are…
26 February 2015
For those of you that don't receive the BS6 or BS9 magazines, Andy Fraser the editor wrote a lovely review of my Reflexology treatment. Here is a link to BS9 o…