My Blog​

Life, health, anxiety, neurodiversity & of course, Reflexology

Migraines and Reflexology: Case Study 2

Migraines are extremely debilitating and can arise from a variety of causes....

Velvet Rose and Oud Scented Candle

This candle was one of the first products we chose for the shop, and it has proved one of the...

The latest research into the impact of Reflexology on autistic children.

Although I have been working with children and teenagers with autism since 2010 I had not seen any scientific research...

Sea Salt and Oakmoss Candle

This is one of the most fascinating scents I have found so far. Like many people I’m sure, what...

IBS, Anxiety and Reflexology

I recently came across some interesting research into the link between IBS and anxiety and depression....

Bath Salts and the Benefits of Magnesium

Epsom salts or magnesium sulphate is a chemical compound made up of magnesium, sulphur, and oxygen. ...

Sensory Processing in individuals with Autism

When we refer to sensory processing we are talking about different levels of sensitivity....

How nonverbal individuals challenge us to expand our concept of communication!

Whether you are closely connected or not with any Autistic individuals, the chances are that you will have heard the...

Cortisol, Stress and Reflexology

The human body reacts to stress by first pumping adrenaline and then cortisol into the bloodstream to focus the mind...