To book a treatment, please call me on 0117 259 1131 or 07811 619 860

My blog
Life, health, anxiety, neurodiversity & of course, Reflexology


05 April 2016

6 reasons why you should drink lemon water!

One thing my clients know very well, is that I have a slight obsession with lemon water. I always have a bag of lemons in the fridge, and I wouldn’t start the d…

25 March 2016

Improve fertility naturally

Fertility problems, and the process of undergoing conventional fertility treatment are now widely acknowledged to be one of the most stressful experiences that…

17 March 2016

Natural treatment for verruca

Verrucae are one of the more common things I have enquiries about in my Foot Health practice, which is hardly surprising as they are one of the most common prob…

03 March 2016

How to deal with corns

Corns are very much a “shoe shape” issue, in that the vast majority are caused by ill-fitting shoes. Although corns are often associated with women, I expect to…

26 February 2016

Manage anxiety naturally using Reflexology

Anxiety is something I see in my clinic very often. People come to me with a variety of symptoms such as insomnia, IBS, persistent headaches and exhaustion, and…

18 February 2016

Cure sugar cravings – one change that worked for me!

Since becoming an adult I have always struggled with sugar cravings. My parents were very responsible and severely restricted my sugar intake for the sake of…

11 February 2016

Runners foot problems and how to treat them!

It should be obvious to any serious runner that they need to look after their feet. After all, unlike other injuries, an injury to your foot can finish your sea…

03 February 2016

Migraine – A Case Study

Migraines are extremely debilitating and can arise from a variety of causes. The following is an account of how I worked with a client over a period of years to…

27 January 2016

Sunshine Soup

This is my favourite soup at any time of year, as it is packed with protein and vitamin C. However it is during the cold and gloomy winter months when it really…

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