To book a treatment, please call me on 0117 259 1131 or 07811 619 860

My blog
Life, health, feet, diet & of course, Reflexology


13 May 2016

How to get rid of fungal nails.

Fungal nail infections or onychomycosis often show up as discoloration of the nails, or white soft patches on the nail. They are extremely common. This kind of…

04 May 2016

Home-made Foot Scrub

At last the weather is improving which can mean only one thing. It's time for flip flops! Flip flops are great for the feet, in that they don’t cramp them in a…

27 April 2016

Pregnancy and Reflexology

Pregnancy is undoubtedly one of the most wonderful experiences a woman can have, but the huge demands it places on the body can lead to quite a number of proble…

24 April 2016

Reflexology and Menopause

Menopause is an important subject for a Reflexologist because almost all women will experience some symptoms. Menopause is often regarded with dread, and as  s…

05 April 2016

6 reasons why you should drink lemon water!

One thing my clients know very well, is that I have a slight obsession with lemon water. I always have a bag of lemons in the fridge, and I wouldn’t start the d…

25 March 2016

Improve fertility naturally

Fertility problems, and the process of undergoing conventional fertility treatment are now widely acknowledged to be one of the most stressful experiences that…

17 March 2016

Natural treatment for verruca

Verrucae are one of the more common things I have enquiries about in my Foot Health practice, which is hardly surprising as they are one of the most common prob…

03 March 2016

How to deal with corns

Corns are very much a “shoe shape” issue, in that the vast majority are caused by ill-fitting shoes. Although corns are often associated with women, I expect to…

26 February 2016

Manage anxiety naturally using Reflexology

Anxiety is something I see in my clinic very often. People come to me with a variety of symptoms such as insomnia, IBS, persistent headaches and exhaustion, and…

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