To book a treatment, please call me on 0117 950 6629 or 07811 619 860

My blog
Life, health, feet, diet & of course, Reflexology


30 June 2016

Reflexology in Egypt

One of the most interesting aspects of the history of Reflexology is the evidence of the use of foot massage in ancient Egypt. This intriguing depiction was fo…

24 June 2016

My Favourite Green Smoothie!

A lot of people struggle to get their five portions of fruit and vegetables every day. A great way to get round this is to have a daily smoothie. Even better is…

02 June 2016

Reflexology and Back Pain

Anyone reading this who has suffered from back pain will know what a debilitating problem it is. Back pain can range from mild to severe, but it is always life-…

27 May 2016

Reflexology and IBS

It is never a surprise to me when I am taking a client’s health history, if they mention they suffer from Irritable Bowel Syndrome, or IBS. It is an extremely c…

13 May 2016

How to get rid of fungal nails.

Fungal nail infections or onychomycosis often show up as discoloration of the nails, or white soft patches on the nail. They are extremely common. This kind of…

04 May 2016

Home-made Foot Scrub

At last the weather is improving which can mean only one thing. It's time for flip flops! Flip flops are great for the feet, in that they don’t cramp them in a…

27 April 2016

Pregnancy and Reflexology

Pregnancy is undoubtedly one of the most wonderful experiences a woman can have, but the huge demands it places on the body can lead to quite a number of proble…

24 April 2016

Reflexology and Menopause

Menopause is an important subject for a Reflexologist because almost all women will experience some symptoms. Menopause is often regarded with dread, and as  s…

05 April 2016

6 reasons why you should drink lemon water!

One thing my clients know very well, is that I have a slight obsession with lemon water. I always have a bag of lemons in the fridge, and I wouldn’t start the d…

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