To book a treatment, please call me on 0117 950 6629 or 07811 619 860

My blog
Life, health, feet, diet & of course, Reflexology


 

27 February 2017

Why eating pancakes is good for your immune system!


If you haven’t guessed yet, this is not a scientific article outlining new research proving, that the unique chemical process of blending flour and milk into a…

08 December 2016

Reflexology Gift Vouchers


As part of my series of Christmas offers, I want to tell you about my final offer on Reflexology gift vouchers. Between now and Friday 23rd December I am givin…

02 December 2016

How to deal with corns: Part Two. A Case Study


Several months ago I wrote a blog on dealing with corns, covering how they form, what causes them and how to deal with them. I thought it would be helpful to u…

31 October 2016

Reflexology Gifts


As so many of you have asked which are the best foot care products to use to keep your feet in good condition, I have decided to stock some products that I use…

30 September 2016

So Many Reasons to Use Coconut Oil


I can't decide if I was early or late to the coconut oil party. 6 years ago when I was learning Indian Head Massage, coconut oil was my oil of choice (more of t…

05 September 2016

My Five Home Health Essentials


Everyone has things in their home that they wouldn't be without. cooking equipment and cleaning materials are usually a high priority. Most people will also hav…

12 August 2016

The best way to get rid of hard skin


Clients always want to know the best way to get rid of hard skin, but it is useful to understand that in some ways it is not a problem but a solution. Hard skin…

21 July 2016

How I look after myself! Part One


How I look after myself: Part One Part of my ethos as a healthcare practitioner is to encourage and empower people to take responsibility for their health. To…

03 July 2016

Healthy Food Prepping


The chances are, if you haven't been on Pinterest you have never heard of food prepping. Neither had I. It was a surprise to discover that something I had been…

 
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