Reflexology and IBS

It is never a surprise to me when I am taking a client’s health history, if they mention they suffer from Irritable Bowel Syndrome, or IBS. It is an extremely common condition but it can be very unpleasant. It is a condition that responds really well to treatment with Reflexology.

Symptoms of IBS include diarrhoea and / or constipation, stomach cramps and bloating. The symptoms can be severe and very painful. Some people only experience symptoms after eating certain foods, and find that simply cutting out those foods is enough to stop the symptoms.

Other people find that they have symptoms whatever they eat. In these situations it is common to find that stress is an underlying factor. Reflexology really comes into its own here, and as a therapist it is in these situations that I have seen the most dramatic results. Reflexology is so intensely relaxing, that it often only takes a couple of treatments to see the symptoms improve. If an individual has a very stressful lifestyle then it can be beneficial to continue having monthly treatments, to prevent symptoms developing again.

As I have mentioned in previous blogs, Reflexology is effective in these cases because it is a holistic treatment. A good Reflexologist will treat the whole system. So, not only the digestive system will be worked, but also the reflexes governing the nerve supply to the digestive organs, and reflexes associated with the stress response, the adrenal glands. Treating only the symptoms would do nothing for the underlying causes, and so would not be as effective.

If you would like more information on how Reflexology can help, and you live in the Bristol area, please call Kate on : 0117 950 6629 or 07811 619860

Photo credit : Sora Simazaki (Pexels)

Book now

Get an Appointment

To book an appointment call
0117 259 1131 or 07811 619 860